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  • Improving PRP Injection Effectiveness: The Impact of Diet, Stress, and Lifestyle on Platelet Quality

    Orthobiologic injections including platelet-rich plasma (PRP) and cell-based injections are becoming increasingly popular. The literature describing PRP injections shows that the number and activity of platelets can improve their efficacy. Stress, some supplements, high cholesterol, or processed sugar diets can increase inflammation and potentially decrease platelet counts as well as quality of PRP injectate.

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  • PRP Therapy for Musculoskeletal Injuries: Proven Benefits for Pain Relief and Healing

    Platelet-Rich Plasma (PRP) therapy has emerged as a promising regenerative technique in musculoskeletal medicine. PRP is an autologous preparation enriched with platelets, growth factors, and bioactive molecules that promote tissue regeneration and accelerate healing. The findings of this study demonstrate that PlateletRich Plasma (PRP) therapy significantly reduces pain and improves functional outcomes in patients with musculoskeletal injuries. These results align with previous research suggesting the efficacy of PRP in promoting tissue repair and regeneration through its high concentration of growth factors and bioactive molecules

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  • Repairing ACL Injuries with PRP: A New Frontier in Healing

    PRP holds considerable promise as both an adjunct and alternative to traditional ACL Reconstruction. This article underscores the need for targeted research to fully realize PRP's therapeutic potential in ACL treatment, aiming to inform future studies and clinical practices. By understanding PRP's mechanisms of efficacy and identifying the most beneficial patient populations, PRP could significantly impact orthopaedics and sports medicine, improving recovery pathways and patient outcomes.

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  • 7 Effective Stretches To Ease Tailbone Pain During Pregnancy

    The tailbone pain, coccyx pain, or prenatal lower back pain, also known as coccydynia, is a sharp or dull pain at the end of the spine. If the pain is severe, it is called ‘bruised tailbone.’ Some pregnant women might experience this pain due to various reasons. Although there is no cure for this pain, some simple stretching exercises could help in reducing the pain to some extent.

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  • Living with Lumbar Spinal Stenosis

    While spinal stenosis is a progressive condition, there are many things you have in your power to help reduce your pain, stay active and/or slow the progression of the condition.

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