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  • Efficacy of Lower Limb Wearables to Assess Recovery Following Total Hip or Knee Arthroplasty: A Systematic Review and Meta-Analysis

    The purpose of this review was to assess the use of lower-limb wearable sensors in monitoring total hip arthroplasty (THA) or total knee arthroplasty (TKA) recovery. Outpatient postoperative assessment routinely focuses on patient-reported outcome measures (PROMs), which can be limited by ceiling effects and subjective reporting. Wearable sensors provide objective, real-time, remote data, enabling recovery tracking, rehabilitation protocol adjustments, and patient exercise adherence. Lower-limb sensors are particularly useful, as close proximity allows monitoring of clinical outcomes specific to the affected joint.

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  • Ethical and Regulatory Considerations Related to Regenerative Medicine

    The application of stem cell therapies in orthopedics holds promise for the treatment of degenerative musculoskeletal conditions. Advances in cell sourcing, differentiation protocols, and delivery methods have brought the field closer to the point-of-care application of these therapies. Personalized strategies that can target individual cell deficiencies represent the future of orthopedic regenerative medicine, offering the potential for reversing established disease and increased functional outcomes.

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  • Tips for healing a sprained ankle fast

    Sprained ankles can be very painful, and severe sprains can require months of recovery. However, a person can take several steps at home to help speed their healing and reduce the risk of re-injury.

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  • 9 Sleep Tips for Back Pain

    Back pain can make getting through the day hard, but it can make getting a good night’s sleep even harder. It can be tough to find a comfortable position so you can doze off. And you might not even be able to get in and out of bed without pain.

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  • How to Get Rid of Sore Muscles: 10 Relief Tips

    It's common for your muscles to feel sore after a workout, particularly if it's a new exercise for you or a more intense session. Experts call this delayed-onset muscle soreness (DOMS), and it happens after physical activity that puts an unaccustomed load on your muscles. Whether muscle soreness is mild and barely noticeable or extremely painful, there are several ways in which to relieve discomfort and possibly recover faster.

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